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old-time Jamaican bammy. Here is how to make your own!
April 12, 2014

This ezine is lovingly delivered to you by Wellesley Gayle (that's me - below!) and

Wellesley Gayle

Hope you are doing well today,
Just stopping by to share a little recipe with you.

This time it is, yes, the good-ole Jamaican Bammy.
The same method grandma used!

It is still one of Jamaica's most favourite food
- especially with Fried Fish! :-)

So be sure to try it, and let us know how it goes.
No, you can't go wrong with this one... it is just too easy :-)

And yes, please be sure to share this page with your friends.

Talk again soon.

Founder & CEO


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