Jamaican Ackee & SaltFish Recipe - Quick n Easy!

by Wellesley
(Jamaica)

Jamaican Ackee & SaltFish Recipe

Jamaican Ackee & SaltFish Recipe

Jamaican Ackee & SaltFish Recipe
Jamaican Ackee & SaltFish Recipe

As we celebrate emancipation and independence this year, it came to me that I should share this authentic Jamaican recipe with you...


Yup, Ackee & Saltfish, Jamaica's national dish!
And and easy (simple and easy) version.

By the way, in my last newsletter mailing, I challenged my other subscribers, especially those in foreign countries.

The challenge was to do (or share) something Jamaican as we celebrate Jamaica's culture during the Emancipation and Independence holidays this year.

And what better way to share in the culture and 'taste' of Jamaica than to enjoy it's national dish... the traditional way?

So here is it!
ACKEE & SALTFISH RECIPE - JAMAICA'S NATIONAL DISH!

INGREDIENTS:

  1. 2 dozen ackees (pods) or 1 tin of ackee
  2. l lb codfish (salt fish)
  3. 1 large onion (chopped)
  4. 1 small green sweet pepper
  5. 2 medium sized tomatoes
  6. 2 stalks escallion & Jamaican thyme
  7. 1/4 cup cooking oil
  8. 1/4 oz black pepper


PROCEDURE:

  • Soak codfish in fresh water overnight to cut down on sodium
  • Boil and flak codfish
  • Remove seeds and red segment from ackee
  • Wash and cook ackees in boiling water, only until pulp is tender.
  • Drain
  • Saute onion, sweet pepper, thyme, tomatoes, escallion in cooking oil in a skillet.
  • Add flaked codfish and cooked ackee to skillet
  • Add black pepper and stir
  • Served hot!

That's it! Enjoy!
And let me know how it came out OK.

I welcome your comments here.

Remember, we have lots more free Jamaican recipes here

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Favourite Jamaican Recipe.

Like our Facebook page https://www.facebook.com/myislandjamaica
Follow us on Twitter https://twitter.com/myislandjamaica

Thanks For Reading!
Like What You Just Read?

Please join me in my effort to share the beauty and uniqueness of Jamaica with the world. You can do so by sharing this insightful narrative on the social media of your choice and ask others to do the same (BELOW). 

Need Help?

We have a cherry list of top Jamaican companies that might be able to help you. Please click here to see them, our preferred partners and site sponsors.


Get Exclusive Updates & Tips!

You are also welcome to join my special friends list and receive exclusive updates (like this), tips, trivia and stories from lovers of Jamaica!

facts about jamaica book icon

I'll Gift You A FREE COPY of my eBook, 101 Intriguing Facts About Jamaica - just for subscribing!

Just enter your email & name below:

copyscpe
Top Of Page
Wellesley Gayle
What's New? Click Here to read.

New!
I've created a Welcome Audio.

Just click the Play button below to listen.

Please subscribe here

SEARCH THE SITE



Site Sponsors

jamaica_click_down_here_visit_our_sponsors

Our Preferred Sponsors (below)

(Our Sponsorship Policy)

Jamaica Tours And Vacations
Jamaica Discovery Tours
Jamaican Souvenirs
Best Jamaican Souvenirs Cars For Sale In Jamaica
Cars For Sale

Click Here to Visit Our Sponsors' Page





Events Calendar
(click for info)

Jamaica Events Calendar




What's New?

Below is a list of the very latest articles I posted on the site.

Recent Articles

  1. Jamaican Hurricane/Storm Checklist

    Oct 01, 16 09:16 AM

    Well, the hurricane season is in and hurricane Matthew is up on us, whew :-( . Being prepared allows us to secure the things that are important to us and

    Read More

  2. Jamaican Duckunoo (Blue Draws or Tie-A-Leaf)

    Sep 30, 16 12:29 AM

    Blue Draws,Duckunoo or Tie-A-Leaf are the names that are given to this boiled pudding, which orginanated in West Africa. This sweet treat is a starchy,

    Read More

  3. Jamaica Wedding Resorts - The Top 5!

    Sep 24, 16 10:10 PM

    Looking to say I DO on the most beautiful island in the Caribbean? Here are the top 5 Jamaica wedding resorts to make it even sweeter.

    Read More

  4. John Maxwell Leadership Training in Jamaica

    Sep 22, 16 08:53 PM

    A Jamaican team of John Maxwell Independent Coaches living overseas are joining together to provide leadership training for Jamaican businesses and organizations

    Read More


Tips & Tricks For Your Jamaica Vacation!

Jamaica Travel Guide

Click Here To Get Your Copy


Resources

free_money_making_report

Friendly Links

  1. Our Partners & Friends
  2. Catcha Falling Star Villas
  3. Wade Hilton Jamaican Author
  4. The Jamaica Real Estate Guide
  5. Medicinal Herbs-4u.com
  6. DancehallReggaeWorld.com
Interested in becoming a partner? email me here

Buy Me A Drink


(Click on the drink below)