with all that's new at My-Island-Jamaica, Click Here to subscribe
for my updates and don't miss a thing!
by Denise Salmon
Jamaican Breadfruit - Roasted.
Did you know that breadfruit is considered an almost complete meal?
This is because it provides many of the core nutrition including minerals that are needed by our bodies: proteins, carbohydrates, fiber, calcium, magnesium, phosphorous and potassium!
Also, you might already know that it is popularly served with our national dish, ackee and saltfish, after it has been roasted -stove top or 'classic' via the wood fire outside; But did you know that sometimes after the breadfruit has been baked and cooled, it is peeled and cut in two equal halves, the middle is removed, and that cavity is filled with cooked ackee and saltfish or cooked callaloo?
We also use breadfruit used in soups - cooked. It is also served as a part of many other Jamaican meals. This boiled one is also quite tasty!
HISTORY OF JAMAICAN BREADFRUIT
Breadfruit was brought to Jamaica by British Seaman, Captain Bligh, who traveled aboard the HMS Providence in 1793. It was brought from the Pacific region (Tahiti).
It is said tha the first tree was planted in the Bath Botanical Gardens here on the island and after a while more trees were planted in other parishes parishes. It was used primarily as food for the slave population.
Forget about their initial reasons, today, it is one of the most versatile fruits available in the world - and certainly in Jamaica. The trees grow to a height of approximately 80 feet and can produce way over 100 to 150 fruits per crop.
The breadfruit season runs from May and August. Thanks, Captain "Breadfruit Bligh" for bringing us breadfruit!
Other love it roasted, then fried but I love it roasted - steaming with ripe pear :-)
So how do YOU like to have your Jamaican breadfruit? Share it via the comments link below.
See also: Pictures Of Jamaican Food & History Of Jamaica
Sharing IS Caring... Its now YOUR turn to...
If you found this page useful, please consider subscribing to my weekly newsletter, My Island Jamaica Digest here.
Back To The Top Of This Page
It tells you each week about the new information that I have added, including new developments and great stories from lovers of Jamaica!
New! Talk To Me
Was the information helpful? Something needs changing? I welcome your feedback here.
Recommended For You ...
Other Great Articles You Might Have Missed
Please help me get the message out by sharing this article with your friends on social media (links below). Thnx ;-)
Also connect with My-Island-Jamaica.com on Social Media:
Facebook | Twitter | Instagram | Youtube
P.S. Didn't find exactly what you were looking for? Still need help?
Click Here to try our dependable and effective Site Search tool. It works!
Or, simply click here and here, to browse my library of over 500 questions and answers! Chances are someone already asked (and got an answer to) your question.
Back To The Top Of This Page
About The Author
A patriotic Jamaican who adore its culture, Wellesley has been using this medium to share what he calls 'the uniqueness of Jamaica with the world' since April 2007.
To date, he serves over 9,300 unique readers / viewers per day.
efforts have earned this site featured positions in local publications,
including the Jamaica Gleaner's Hospitality Jamaica, Carlong Publishers,
as well as recognition from numerous prestigious international agencies
and universities. Read more about him here.
He invites you to subscribe to this site to stay updated on all the latest and check out his unique Jamaican products on his Etsy store.
If you are on social media, here are the links to follow his latest posts
You are also invited to join his exclusive JAMHearts community where like-minded Jamaican enthusiasts discuss all things Jamaican.