Subscribe for all my updates and don't miss a thing! Sign me up!

One Pot | Tania Lou Blends Jamaica And Canada In Her New Book

Tania Hernandez, aka, Miss Tania Lou - a “bawn Jamaican” and citizen of Canada, is a teacher, author, poet, recording artist and Jamaican folklorist.

She has delighted crowds in Canada and the USA with songs, poems, stories and skits that reflect the wit, humor and expressions of her Island home.

She channels the spirit of her cultural hero, lovingly known as Miss Lou - Hon. Dr. Louise Bennett Coverley, and contributes to the preservation, promulgation and performance of artistic expressions of her birth country.

Her just released book, One Pot, serves up a delicious stew of humorous true stories from Jamaica and Canada, along with her poems and Jamaican fusion recipe. There is something for everyone!

The use of the Jamaican dialect, patois, in some of the stories and poems, brings out the authentic ways of the Jamaican people, which will 'mek yuh buss yuh belly wid laugh!"

The stories included a riveting account of a narrow escape with a crocodile, and other stories recount the culture shock that Tania experienced when she came to Canada.

Her poems include a tribute to the fallen heroes of the covid pandemic, and to her hero, Miss Lou. The Jamaican fusion recipes are packed with delicious flavours.

One Pot will nurture your heart, mind, body and soul!

Just read the favorable reviews from Miss Lou's son, Fabian Coverley, Consultant, LBC Estate, and Grace Cameron, editor-in-chief of Jamaican Eats Magazine.

tania_hernandez - on pot book

Presales are on at

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Jamaica Press Releases.

Back To The Top Of This Page

New! Get My Latest Book👇🏿


You asked, I've answered! You no longer need to save for months or years, to enjoy paradise!

JAMAICA On A Budget is your passport to experiencing what I call 'The Real Jamaica' on a budget!

I spilled the beans! sharing my top tips on finding cozy accommodations and secret gems, only the way a native could! Click Here to pick it up on my e-store and start saving now!

See The Best Of Jamaica - In Videos!


My channel reaches over 140,000 subscribers worldwide and has leveraged over 11 million views, sharing, what I call 'The Real Jamaica'. Subscribe today and join our family of viewers.


Read More ...

New! Experience The REAL Jamaica!
Book Your Private Tour here and experience Jamaica the way we (locals) do!

P.S. Didn't find what you were looking for? 
Still need help?

Click Here to try our dependable and effective Site Search tool. It works!

Or, simply click here and here, to browse my library of over 500 questions and answers! Chances are someone already asked (and got an answer to) your question.

Back To The Top Of This Page

Like My Site? Please Click Here To Share It With Your Friends

Home   |   JOIN US   |   Site Search   |   Have Your Say   |   Archives   |   Old Archives   |   Contact   |   Disclaimer   |   TIP ME!   |   Link To Us

Do like I did! Share your passion
(about your city, hobby or experience) and make a living from it. Click Here to see how

By Wellesley Gayle   |   Copyright © 2007-2024   |   All rights Reserved.   |   Privacy Policy