Jamaican Vegan Coconut Pasta Recipe

by Jordan
(Jamaica)

Jamaican vegan coconut pasta

Jamaican vegan coconut pasta

Jamaican Vegan Coconut Pasta Recipe || Jamaican Recipe Contest Entry #12

Ingredients



  • 2 cups of pasta ( of your choice)
  • 1 cup of callaloo leaves
  • 1/2 cup of coconut milk
  • 1 tsp of cayenne pepper
  • A pinch of salt
  • 1 tbsp of thyme
  • 2 stalks of escallion diced
  • 1/4 tsp scotch bonnet pepper diced
  • 1 small onion diced
  • 3 cloves of garlic


Instructions



  1. Boil pasta for 5 minutes al dente, drain and set aside.

  2. Pour 2 tbsp of coconut oil in sauce pan let it heat for 1 minute then add escallion, garlic, thyme, scotch bonnet pepper, onion, and saute for another 1-2 minutes.

  3. Add natural coconut milk to the sauce pan stirring to blend in the ingredients.

  4. Add cayenne pepper and salt and stir to blend in the the flavors if the various spices.

  5. Then add the 4 calaloo leaves and cover sauce pan.

  6. As soon as it starts to boil add drained pasta to the mixture and stir the contents.

  7. Let it simmer to a thick sauce.

  8. Serve hot.


This recipe was inspired by me having a healthy alternative based on diet and is able to be consumed by just about anyone.

This recipe is unique because it can be enjoyed by anyone from a person on a budget to a person who enjoys different delicacies. Plus it is easy to make and makes you feel full with over eating.

This meal is healthy and delicious. Many people believe that healthy alternatives can't be delicious but this dish proves that is not true.

Comments for Jamaican Vegan Coconut Pasta Recipe

Average Rating starstarstarstarstar

Click here to add your own comments

Aug 31, 2019
Rating
starstarstarstarstar
Looks delicious
by: Simmie

My mouth is watering thinking about this recipe, another dish will be added to my menu

Aug 29, 2019
Rating
starstarstarstarstar
It tickles my taste buds
by: DAJ

It's an easy dish to prepare that is quite nourishing and delicious

Aug 28, 2019
Rating
starstarstarstarstar
Great
by: Sami

This is perfect. Very delicious

Click here to add your own comments

Return to Jamaica Recipe Contest - Summer (2019) Edition.

New! Talk To Me
Was the information helpful? Something needs changing? I welcome your feedback here.

Read More ...

Recommended For You ...

And, Before You Go!

Here (below) are some sweet deals on matching products at Amazon that you might have otherwise missed. 

Amazon.com, by the way, is the internet's most reputable retailer and usually showcases only the best products that are related to your search. Be sure to check them out.

Note: If link does not show, please click here to be redirected to our page at Amazon.com.


Great Articles You Might Have Missed

data-matched-content-rows-num="2" data-matched-content-columns-num="3"

Please help me get the message out by sharing this article with your friends on social media (links below). Thnx ;-)

Also connect with My-Island-Jamaica.com on Social Media: 
Facebook | Twitter | Instagram | Youtube

Thank You!

P.S. Didn't find exactly what you were looking for? Still need help?

Click Here to try our dependable and effective Site Search tool. It works!

Or, simply click here and here, to browse my library of over 500 questions and answers! Chances are someone already asked (and got an answer to) your question.


About The Author

wellesley gayle - booking link

A patriotic Jamaican who adores his culture, Wellesley has been using this medium to share what he calls 'the uniqueness of Jamaica with the world' since April 2007.  

To date, he serves over 9,300 unique readers / viewers per day.

His efforts have earned him featured positions in local publications, including the Jamaica Gleaner's Hospitality Jamaica, Carlong Publishers, as well as recognition from numerous prestigious international agencies and universities.

He invites you to join his friends list and stay updated on all the latest. You are also invited to join his exclusive patron community

copyscpe
Top Of Page
Wellesley Gayle

New Here?

I recommend you START HERE to enjoy the best of this website!


What's New?

Click Here to see the VERY latest articles and features.


Trending Now

Site Sponsors

jamaica_click_down_here_visit_our_sponsors

Our Preferred Sponsors  & Friends (below)

(Our Sponsorship Policy)

list your business here

Builders in Jamaica - Building Contractors
Recommended Building Contractors In Jamaica Photographers in Jamaica
Wedding Photographers
Cars For Sale In Jamaica
Cars For Sale

JamaicaSunshine Tours.com

Click Here to Visit Our Sponsors' Page

Top Articles

What's New?

Below is a list of the very latest articles I posted on the site.

Recent Articles

  1. The Jamaica Postal Code System | The Current State

    Nov 11, 19 10:56 PM

    The internet has heralded a renewed call for an efficient Jamaica postal code system. But what is the current state? Here is exactly what you need to know.

    Read More

  2. SURFING Jamaica's Hidden Paradise Adventure

    Nov 11, 19 10:35 PM

    Where are the best locations to explore? Here they are, the best spots for SURFING Jamaica's hidden paradise adventure.

    Read More

  3. Jamaican Tour Guide | How Do You Know Who To TRUST?

    Nov 10, 19 09:05 PM

    You need safety first, but what else should you expect of your local Jamaican tour guide or driver? Really now, how can you know a good one? Here's how to know.

    Read More

  4. 10 Things You Must Do In Jamaica | By Whatever Means Necessary

    Nov 10, 19 08:39 PM

    Jamaica possesses superb attractions for persons with many & varied interests. As regularly traveled Jamaican, here are my top 10 things you must do in Jamaica.

    Read More

New!  I've created a Welcome Audio. Just click the Play button below to listen.

Please subscribe here to get my latest updates.