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Coral Cove Wellness Resort
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One of the best ways to lock in and focus on your overall wellness is to get away to a safe space created with this very concept in mind. The Coral Cove Wellness Resort is exactly that.
I’m sure you have heard how important overall wellness is. But when we talk about wellness what are we truly talking about?
Well, wellness is a multidimensional concept, meaning, it encompasses various aspects of our individual lives and overall health. We are talking about more than just the mere absence of illness. It involves the pursuit of activities, choices, and lifestyles that lead to a state of holistic health and well-being.
It includes Physical (such as nutrition and exercise), emotional, social, intellectual, occupational, spiritual, environmental and last but not least financial aspects. Wellness involves balance and conscious choices in these areas for overall health and fulfilment and the Coral Cove Wellness Resort provides you with the space to tap into that.
The custom-designed oceanfront rooms and elegantly rustic cottages offer the perfect backdrop for your wellness journey. From the Patio to the Ocean View, each accommodation offers a unique experience, making your stay a personalised retreat.
If you love the water, you will be happy to know that Coral Cove offers various stimulating activities including, paddleboarding, snorkeling, and kayaking. The resort has a full lagoon and ocean access, ensuring you can explore the aquatic wonders at your own pace. There's even a private resort pool for those who prefer a more relaxed dip.
My absolute favourite thing about Coral Cove is how perfect it is for those at the start of their wellness journey. A full itinerary is provided for every day you spend at the resort, so don't worry, there`ll be no fumbling around, unsure of what to do next.
What to do while you are there?
If you love the water, you will be happy to know that Coral Cove offers various stimulating activities including, paddleboarding, snorkeling, and kayaking.
The resort has a full lagoon and ocean access, ensuring you can explore the aquatic wonders at your own pace. There's even a private resort pool for those who prefer a more relaxed dip.
My absolute favourite thing about Coral Cove is how perfect it is for those at the start of their wellness journey. A full itinerary is provided for every day you spend at the resort so don't worry there`ll be no fumbling around, unsure of what to do next.
After active mornings, indulge in serene afternoons filled with journaling or engaging workshops like "Permaculture" or "Nature of Sound '' and moonlight drumming by night. They also have an all-inclusive wellness package that includes:
- Invigorating yoga sessions
- Soothing sound therapy
- Guided meditation
- Immersive nature walks
- Introduction to micro-dosing with psilocybin
- And numerous other well-being activities
Even more reassuring though, is that you are in the hands of professionals. Irijah is a multi-certified yoga practitioner at Coral Cove Wellness Resort with a focus on Pranic Energy Healing, Ganja Yoga, and Kemetic Yoga.
She provides instruction in Kemetic yoga to members to enhance their inner calm, strength, and flexibility. Her proficiency in pranic energy healing complements the resort's holistic wellness services, reaffirming their dedication to giving all-encompassing well-being experiences. She also mixes cannabis with yoga practice for focus and relaxation.
Speaking of cannabis, their on-site dispensary, "Hummingbird," offers a variety of local sun-grown cannabis, premium products from the Reserve MD line, fungi therapeutics, and expert guidance on your journey to wellness and healing. Whether you're into CBD supplements, tinctures, or just looking for top-notch skin care products, they've got you covered.
They take pride in merging time-tested holistic practices with scientific insights. Their expert-led sessions and excursions will ensure you leave with a deeper understanding of cannabis and other nature-inspired therapies. You will unlock the secrets of nature and learn how to incorporate them into your wellness journey.
Of course, food is also a big part of wellness and they have that covered too. Coral Cove celebrates the essence of Jamaica through its fine dining and farm-to-table experiences. Whether you choose to dine under a starlit canopy or alongside stunning cliffs, every meal is a sensory delight. With his culinary prowess, Chef Morice will ensure that each dish is truly an experience for you.
Many resorts tote themselves as wellness resorts, but Coral Cove has thought about every aspect of one's wellness journey, especially for those who are in the beginning stages and are unsure of how to go about it. They provide you with everything you need and are holding your hands and guiding you through your holistic wellness journey. What more could we possibly ask for? This is one of the best of its kind on our island and is worth a try.
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References & Sources For Coral Cove Wellness Resort
- “Jamaica: Official Site.” Coral Cove Wellness Resort, www.coralcovewellness.com/. Accessed 3 Feb. 2024.
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