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Jamaican Spa and Wellness Retreats

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zoetry_montego_bay.pngJamaican Spa and Wellness Retreats|Zoetry Spa and Wellness Resort

By Venesha Johnson |Associate Writer

Life can take a toll on the body, mind and spirit; getting grounded and in touch with nature is one of the best ways to relax the mind, unwind and calm the spirit. In that case, you may want to check out some Jamaican spa and wellness retreats, they may be just what you need.

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What is a wellness retreat?

A wellness retreat is an escape that supports detoxification and cleansing while emphasizing the health of your body, mind, and soul.

What is the difference between a wellness retreat and a wellness resort?

A wellness retreat is a multi-day program that is guided, intention-driven, has a fixed or loose schedule and is hosted by one or more facilitators. The program may include educational and lifestyle workshops on topics like yoga, nature walks, and healthy eating, as well as physical exercise activities like hiking, yoga, and other outdoor pursuits.

A wellness resort describes any place that offers lodging and a variety of hospitality services with the main objective of catering to wellness travellers. Accommodations, a wide range of wellness activities, nutritious dining choices, and wellness-related facilities make up the wellness resort.

4 Jamaican Spa and Wellness Retreats/Resorts

1. Zoetry Wellness & Spa Resort

The Greek words Zoe, which means life, and Poetry, which means artistic creations or the art of life, are combined to form the resort's name, Zoetry. While many Jamaican resorts are about upbeat fun, partying and excitement, at this resort you can escape to a haven that envelops you in luxury, seclusion, and freedom. You can enjoy the slow-paced pleasures of living while receiving the best possible personalized service. They want to give their visitors an all-inclusive experience that is close-knit, unique and focused on their well-being.

They are a small resort, with only 49 suites but have a range of amenities that you will enjoy making use of on your wellness journey. There are several restaurants that prepare dishes using organic and locally grown foods, a fitness centre, and a spa where you can enjoy several relaxing treatments and many activities and classes such as yoga, meditation, kayaking, snorkelling, crafts making and so much more.

Phone: (876) 953 9150

2. Go Natural Jamaica

In this holistic beachside wellness retreat, visitors can select from a menu of packages or design their own. There are master cleanse fasts, hatha, yin, and kundalini yoga, reiki, self-care, and detox retreat packages offered. Along with plenty of opportunities for stargazing, relaxation, reading, swimming, and snorkelling, there are also nighttime rituals around a fire. There are many fresh homemade juices and gourmet vegan or vegetarian food choices available on-site unless you select the fasting package.

Phone: (876) 554-2203

3. Coral Cove Wellness Resort

Coral Cove Wellness Resort is a tranquil haven that offers a reimagined approach to holistic well-being and healing, elevating your Jamaican island getaway experience. Sleep to the sound of crashing waves in their custom-designed beachfront rooms and elegantly rustic houses, which are only steps away from the ocean. Coral Cove provides some genuinely unique experiences that you won't find anywhere else, such as dining in a scenic outdoor setting of your choice. Their restaurants focuses on ethical sourcing, farm-to-table practices, and the wisdom of local gastronomy.

Guests benefit from a personalized holiday experience that includes wellness, meditation, educational workshops, and spiritual counselling, as well as optional herbal therapeutics, cannabis-centred spa rituals, classes, and workshops.

Phone: (876) 457-7594

4. Welcoming Vibes Eco Village

The Frenchman's Bay town's restaurants, bars, and shoreline are only a short, easy 5-minute walk from the property, which is situated back from the main road and up a steep hill with stunning views of the town, sea, and sunset. The four large, airy, cool, and pleasant rooms all have en suite bathrooms and are bug-netted. They surround a large, outdoor centre that includes a kitchen/dining room and a lounge that is frequently scented with "di 'erb" smoke. If you are a herbalist this is definitely the place for you. The setting provides a chance to blend in with nature and the local wildlife while consuming a healthy diet of organic veggies, herbs, and spices.

Phone: (888) 524-2652

Jamaica also has quite a few eco-friendly resorts that may interest those trying to get in touch with nature and escape the frenzy of day-to-day life. You can read all about them here.

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References & Sources For Jamaican Spa and Wellness Retreats

  1. Meyer, E. (2019, March 8). Whatโ€™s the Difference Between a Wellness Retreat and Resort? LODGING Magazine. https://lodgingmagazine.com/whats-the-difference-between-a-wellness-retreat-and-resort-eight-terms-to-know/
  2. Zoetry Montego Bay | All-Inclusive Boutique Resort In Jamaica. (2023, March 17). My-Island-Jamaica.com. https://www.my-island-jamaica.com/zoetry_montego_bay.html
  3. Things To Do In Jamaica | Coral Cove Wellness Resort. (n.d.). Coral Cove Wellness Resort. https://www.coralcovewellness.com/things-to-do-in-jamaica
  4. posts by Rochelle | Adventuresfromelle, V. A. (2022, April 9). 9 Places to Enjoy a Nature Retreat in Jamaica. Adventures From Elle. https://adventuresfromelle.com/2022/04/09/jamaican-nature-retreats/
  5. Welcoming Vibes. (n.d.). GanjaVacations Jamaica. https://www.ganjavacations.net/ganja-resorts/welcoming-vibes/
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