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Jamaican Yoga Retreats
Relax and Recharge in Paradise

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Jamaican Yoga Retreats | Flower Hill JamaicaJamaican Yoga Retreats | Flower Hill Jamaica

By Venesha Johnson | Associate Writer

Yoga is one of the best ways to disconnect from the world and allow you to connect your mind and body. Yoga isn’t a big thing in Jamaica, so you won’t find many yoga retreats here. However, you will find resorts and hotels that will help you plan your own personalized yoga retreat, whether for an individual or a group.

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These are 3 of your best options for hosting Jamaican yoga retreats, or for simply creating and individual yoga retreat for yourself.

Indigo Villa- Montego Bay

At Indigo, you may create your ideal yoga program to meet your unique goals and ability level with the Custom Yoga Retreat package. Select from a wide range of cuisine selections, daily fitness and yoga exercises, yoga practice levels and styles, and add-on activities like massages and meditation.

Cassanie has been a yoga instructor for 11 years in Jamaica. Both locally and online, she has created a private yoga teaching business. Sivananda Yoga, Vinyasa Flow, Pilates, Tarot, Transcendental Meditation, Holistic Nutrition, and Detoxification are among the professional training she has received. These techniques have led to the development of a breath-centred treatment approach that enables patients to access their body's intrinsic wisdom and encourage health and vitality.

They have 3 customizable packages:
Yoga Spirit- If you've been feeling worn out or want to focus more on your meditation practice, pick this retreat. A masterclass in mindfulness and relaxation is created when ancient therapeutic techniques are combined.

Yoga FIT & FAB- You can use this yoga-based fitness retreat to either kickstart your fitness ambitions or improve your existing level of fitness. It is fully adjustable to your level of fitness to make sure you reach your goals.

Yoga Spa Detox- Glow Up Inside and Out. Delectable meals packed with nutrients, energizing detox yoga, and anti-"everything" body treatments leave you feeling wonderful and looking glowing.

You contact them through there website at indigovillajamaica.com. 

Jake’s Hotel- Treasure Beach, St. Elizabeth

For a yoga vacation that is genuinely unique. Here, you can practice yoga and fitness together in one of their many oceanfront studios each day, and you'll have full access to Sporks Park, which has 17 acres of fields, basketball courts, tennis courts, and a ropes course. Additionally, they have the Driftwood Spa, which features outdoor treatment rooms and merchandise produced with elements from our own garden. In collaboration with you, their chefs will design a menu specifically tailored to your dietary requirements and health requirements using seasonal produce cultivated by farmers within a 25-mile radius of Jakes that they are familiar with and trust.

They will accommodate your preferred schedule, whether it is early-morning practices or late-night ones. All categories of visitors can choose from a variety of accommodations at Jakes. If you are a yoga instructor and looking to host a yoga retreat, that is also an option at Jakes.

For awesome rates for Jakes Hotel, book with us.

Flower Hill Villas- Montego Bay

You can create the ideal yoga and health program at Flower Hill to meet your unique goals and ability level thanks to the Custom Yoga Retreat packages. Choose from options of cuisines, daily fitness and yoga exercises, yoga practice levels and styles and optional activities like massages and meditation.

Their carefully chosen team of professionals is dedicated to giving you experiences that are both thrilling and nourishing. You might like to try one of the three trademark yoga retreat programs. You might wish to try the Yoga Spirit Package if you are feeling worn out and want a chance to refocus on your yoga and meditation. You can practice meditation with this program and refocus your energy. Try the Yoga Fit and Fab Package if you're seeking a means to revitalize your fitness objectives or advance your fitness level. Perhaps your body needs to detox and renew itself; in this case, the Yoga Spa Detox Package is advised.

You can also design your own Custom Yoga Retreat package. By selecting your chosen individual yoga classes, healing sessions, workshops, body treatments, and meal options that are ideal for your group, they can help you create a program that fits your unique needs.

Contact: 876-898-6257

You will also find several resorts that even though they do not provide yoga retreat packages, do have spaces and pavilions for yoga, with options for getting an instructor. Ultimately giving you the option to plan your own personalized yoga retreat.

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References & Sources For Jamaican Yoga Retreats

  1. https://www.indigovillajamaica.com/custom-yoga-retreats. (n.d.). https://www.indigovillajamaica.com/custom-yoga-retreats
  2. Yoga Retreats on the Beach | Treasure Beach Jamaica | Jakes Hotel. (n.d.). Jakes Hotel Treasure Beach. https://jakeshotel.com/yoga
  3. https://www.flowerhilljamaica.com/customized-yoga-retreats. (n.d.). https://www.flowerhilljamaica.com/customized-yoga-retreats
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