with all that's new at My-Island-Jamaica, Click Here to subscribe
for my updates and don't miss a thing!
Jamaican Egg Cup Delight Recipe
Jamaican Egg Cups Delight
Jamaican Egg Cups Delight Recipe || Jamaican Recipe Contest Entry #11
- 8 eggs
- 2 medium tomatoes diced
- 1 small onion diced
- 1/2 sweet pepper diced
- 1/2 cup ham bites
- 2oz cows milk
- 1/4 cup lettuce finely chopped
- 1tbsp back pepper
- 1/4 tsp salt
- 2 slices of tastee cheese
- Set aside two containers one for whisking the egg and one for testing each egg after cracking it.
- Whisk all eight (8) eggs until fluffy.
- Add milk to egg mixture and whisk until milk is fully blended.
- Add black pepper an salt and whisk to evenly distribute.
- Grease muffin pan with canola spray oil.
- Spoon out egg mixture into six (6) cup muffin pan evenly mid way in each.
- Add chopped tomatoes, onion, sweet pepper, ham bites and chopped lettuce evenly to each cup in the muffin pan.
- Add taste cheese on top of each muffin cup.
- Add muffin pan to pre-heated oven and bake at 375° F for 15 minutes.
- Serve warm or hot.
I was inspired to share this recipe because it is a fun and creative way of preparing eggs for the children and adults as well.
This recipe is unique as the ingredients can be tweaked to your liking.
Instead of ham bites sausages could be used. Also as the ingredients can be found in every household and is not expensive to make and is easy to prepare, no mess to contend with for cleaning up.
It is also a fun way of getting the kids to eat their eggs. I felt a burst of excitement preparing this treat as I was on the outside while it was in the oven and the aroma that filled the air outside was tantalizing to my taste-buds. I got requests from family and friend for seconds.
Sharing IS Caring... Its now YOUR turn to...
If you found this page useful, please consider subscribing to my weekly newsletter, My Island Jamaica Digest here.
Back To The Top Of This Page
It tells you each week about the new information that I have added, including new developments and great stories from lovers of Jamaica!
New! Talk To Me
Was the information helpful? Something needs changing? I welcome your feedback here.
Recommended For You ...
Other Great Articles You Might Have Missed
Please help me get the message out by sharing this article with your friends on social media (links below). Thnx ;-)
Also connect with My-Island-Jamaica.com on Social Media:
Facebook | Twitter | Instagram | Youtube
P.S. Didn't find what you were looking for? Still need help?
Click Here to try our dependable and effective Site Search tool. It works!
Or, simply click here and here, to browse my library of over 500 questions and answers! Chances are someone already asked (and got an answer to) your question.
Back To The Top Of This Page
About The Author
A patriotic Jamaican who adore its culture, Wellesley has been using this medium to share what he calls 'the uniqueness of Jamaica with the world' since April 2007.
To date, he serves over 9,300 unique readers / viewers per day.
efforts have earned this site featured positions in local publications,
including the Jamaica Gleaner's Hospitality Jamaica, Carlong Publishers,
as well as recognition from numerous prestigious international agencies
and universities. Read more about him here.
He invites you to subscribe to this site to stay updated on all the latest and check out his unique Jamaican products on his Etsy store.
If you are on social media, here are the links to follow his latest posts
You are also invited to join his exclusive JAMHearts community where like-minded Jamaican enthusiasts discuss all things Jamaican.