Not only is breadfruit highly nutritious (packed with carbohydrates, a good source of vitamin C, vitamin A, dietary fibre, antioxidants, iron, magnesium, omega 3, omega 6, phosphorus, and potassium), making it extremely versatile.
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In my opinion, a breadfruit tree is one of the must-have all backyards, as long as you have the space to accommodate it.
The breadfruit menu items continues to expand, as in addition to the traditional boiled breadfruit, baked breadfruit and roasted breadfruit, there is now:
Breadfruit smoothie, and even,
Breadfruit tea! (breadfruit leaf tea)
And the list continues...
It is also said be used in the manufacturing of latex, insect repellent and fabric, that's the power of the breadfruit!
Today, I am going to share a recipe for one of the lesser known uses of this amazing breadfruit with you. It's fried breadfruit chips, Jamaican style!
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A patriotic Jamaican who adores his culture, Wellesley has been using this medium to share what he calls 'the uniqueness of Jamaica with the world' since April 2007.
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