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Jamaican Carrot Juice Recipe
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Home made Jamaican Carrot Juice Recipe
by Treshauna Fillington

Whether it is Jamaican Rice & Peas with chicken, fish, pork or Oxtail, a Jamaican Sunday dinner is not complete without a tall glass of chilled, creamy carrot juice.

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This juice is one of Jamaica’s favorite and can be had with basically any meal at any time, but yes, it is a tradition to have it with our Sunday dinner.

Not only is carrot juice delicious, it is also highly nutritious. Yes, it is good for our eyesight, as our parents always told us, “eat the carrot, it is good fi yu eye”.

It is also said to help in the prevention of cancer, beautification of the skin, hair, nails and a host of other benefits.

So if you are not eating those carrots that are withering in the refrigerator why not just blend them?

Carrot juice is a top order on the menu of many Jamaican restaurants overseas as well, and is now bottled in cans and bottles on various supermarket shelves.

Nothing beats doing it yourself though as you can always add your own flavor to spruce it up.

There are many ways how this juice can be done but one of my favorite, and a traditional favourite here is to add a tin of Supligen and a bottle of Guinness or Dragon stout to it :-)

Better yet, here, below, is a simple and easy recipe.

Easy Jamaican Carrot Juice Recipe

INGREDIENTS:

2 lbs carrot
4 or more cup of water
1 teaspoon vanilla
1 tin condensed milk
1 tin Supligen (optional)
1 bottle Guinness or Dragon Stout (optional)
½ teaspoon nutmeg

DIRECTIONS:

You will need a blender, large mixing bowl, strainer and a spoon.
Wash carrots and scrub or peel outer layer.
Cut the carrots into small chunks
Blend carrot with water. This step may be repeated depending on the number of carrots you have.
After the carrot is blended, use a strainer to pour liquid into a large bowl.
Discard of the pulp in the strainer after there is no juice remaining. This step may also be repeated until all the carrots are blended.
Supligen and Guinness are optional, but if you choose to use them it should be mixed to the bowl of carrot juice.
Add nutmeg and vanilla to the mixture
Add the tin of condensed milk or sweetened to taste.
Place in the refrigerator to chill or serve with ice.

So it was that simple to make, right?
I really hope it was delicious and creamy as expected and you enjoyed down to the last sip as I always do.

Please share with your friends and family so that they can enjoy as much as you do.

And by the way, we have gotten a helpful video just for you!

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